Mental Health Resources

Below is a compilation of Mental Health resources.

Local contact telephone numbers to keep on hand in case of any emergencies, Please do not hesitate to call.

Sioux Valley Crisis Line is available 24/7 for anyone who needs help or support. Telephone numbers are 204 512-0874 or toll free 1-888-316-3511

Mike Tagay – Community Mental Health Worker 204 316-0087 for anyone who needs help or support

Alda Ferrera – Mental Health Therapist can be reached at 204 781-9658 or by email allthecaring@hotmail.com starting Wednesday October 14, 2020

Tim Whitecloud – DOCFS has made himself available to anyone who needs help or support, he can be reached at 204 724-0154

Web: prairiemountainhealth.ca

CRISIS – SOUTH DISTRICT (formerly Brandon, Assiniboine)
 Adult crisis line, 24/7:  1-888-379-7699
 Youth Under 18 crisis line 24/7:  1-866-403-5459
 Crisis Stabilization Unit:  1-855-222-6011 or 204-727-2555
 Mobile Crisis Services: 204-725-4411

CRISIS – NORTH DISTRICT (former Parkland)
  Adult and Youth Crisis Line, (24/7):  1-866-332-3030

NON-CRISIS – SOUTH
Adult Community Mental Health Intake
1-855-222-6011 (M-F 8:30-4:30)
Youth (17 and under) Community Mental Health Intake, SEE:
www.prairiemountainhealth.ca/index.php/access-for-children-and-youth

NON-CRISIS – NORTH
Mental Health Intake (all ages):
Roblin:  204-937-2151
Ste. Rose du Lac:  204-447-4080
Swan River:  204-734-6601
Dauphin:  204-638-2118

Non-emergency and toll free addiction help lines:

COVID-19 Mental Health Resources – Parents and Children

Resources for Helping Kids and Parents Cope Amidst COVID-19

https://www.aacap.org/AACAP/Families_and_Youth/Resource_Libraries/covid- 19/resources_helping_kids_parents_cope.aspx

Helping Your Child Cope with Back to School Anxiety

COVID-19 and Your Child

https://www.caringforkids.cps.ca/handouts/the-2019-novel-coronavirus-covid-19

Back to School Planning: Checklists to Guide Parents, Guardians and Caregivers

https://www.cdc.gov/coronavirus/2019-ncov/community/schools-childcare/parent-checklist.html

Managing Your Stress – You and Your Family

https://manitoba.ca/covid19/bewell/managestress.html

Mental Health Virtual Therapy Program

https://manitoba.ca/covid19/bewell/virtualtherapy.html

Helping Your Kids Adjust to Going Back to School after a Lockdown

https://www.morneaushepell.com/ca-en/helping-your-kids-adjust-going-back-school-after-lockdown

Parent/Caregiver Guide to Helping Families Cope with the Coronavirus Disease 2019 (COVID-19)

https://www.nctsn.org/sites/default/files/resources/fact- sheet/parent_caregiver_guide_to_helping_families_cope_with_the_coronavirus_disease_2019_covid- 19.pdf

Mental Health during COVID-19 Infographic

How to Help Your Child Cope with the Transition Back to School with COVID-19

https://theconversation.com/how-to-help-your-child-cope-with-the-transition-back-to-school-during- covid-19-144530

Helping Children and Teens Cope with Anxiety about COVID-19